Obesity is a silent and sneaky disease but this article will help you identify the symptoms and beat them.

Find out the facts about Semaglutide, one of the hottest medicines for weight loss right now.

Greetings to you all from our FALL Blog!!! I’m amazed at the timing of this weight loss blog article as we are approaching the beginning...

Dr. Brandy Robinson completes her Disney Diet Diary and goes to Walt Disney World

Dr. Brandy Robinson loves going to Disney World. Follow her weight loss journey on her blog

Why is it so important to make a plan when starting a weight loss program? It’s simple because without a plan, you don’t know where...

July 12th, 2021 Dear Diary, Today was my first day of exercise since my surgery in October. I chose to do Zumba at home, and it felt so...